A Great Programme On Paper Means Nothing If Nobody In The Room Feels Coached.

It’s connecting the intention of that programme to each individual in the room - that's coaching.

SGPT isn’t simply personal training with more people in the room, nor is it a group class with fewer. SGPT asks something different of the coach. It asks them to coach, not instruct.

You need enough structure for the group to train together, whilst retaining enough flexibility to respond to the individuals in front of you.

When do you adapt the session?
How much can you adapt the session?
How do you manage different abilities, needs and intentions without trying to run ten separate sessions at once?

That’s what this seminar is about.

How to design and coach an SGPT experience in a way that works for both the group and the coach, without losing sight of each individual it promises to serve.

WHAT YOU'LL WALK AWAY WITH

✅ The proven principles behind world - class SGPT and large group models and the real differences between them, so you know exactly which to run and when.

✅ Programme designs that actually align with your clients, your coaching philosophy, and your brand, not a generic template bolted onto your gym.

✅ The ability to read the room, finding each client's sweet spot of challenge in real time, on the gym floor, rather than sticking rigidly to what's on the plan.

✅ A delivery model that scales, so every client in every session feels seen, challenged, and clear on what they got out of it.

✅ Sessions that exceed expectations by design, not by accident, and not by luck.

HOW THE MASTERCLASS WORKS: 

This isn't a day of theory slides you'll forget by Friday.

Principle-Based. You'll learn the proven principles behind world-class SGPT and large group products. What separates a genuinely effective model from a room that just looks busy.

Programme Design. You'll build designs that align with your clients, your coaching philosophy, and your brand, not someone else's template.

Delivery. You'll practise meeting every client exactly where they're at, in the moment, on the floor. Finding their sweet spot of challenge so every session teaches them something and drives real outcomes.

You leave with a model you can run on Monday morning.

WHO THIS IS FOR: 

✅ Coaches running SGPT or large group models inside a gym.

✅ Coaches who can programme 1:1 but want to close the gap on group delivery.

✅ Coaches willing to rebuild their group model from the principles up, not just tweak the surface.

❌ Anyone looking for a plug-and-play template they can run without adapting it to their own clients and brand. There isn't one, and this masterclass won't pretend otherwise.