Navigating the different levels of personal training qualifications can be difficult, especially if you’re new to the field. This article will clearly explain each level of personal training qualifications, covering the importance of each level and explaining the qualification needed to start on a c...

Becoming a personal trainer requires a certain set of skills in order to deliver the best service possible and thrive within the profession. In this article, we’ll explore seven of the most essential skills needed to become a successful personal trainer. Many of these skills align with traits requir...

Functional Fitness exists in the world, but broadly speaking, its definition has not been given much thought beyond the accepted practice of it, and therefore remains unclear beyond the collection of movements which tend to make it up.

We felt that this vagueness carried the potential to scupper th...